Find good in every negative situation
When we fail or stumble in life, everything seems negative and desolate. It can affect your thoughts negatively and threaten your views over a situation.
Try asking yourself - What possible lessons can I learn from this situation? This can help you understand and prepare better for such future situations.
It can help if you remind yourself 'I am in this situation and I am gonna get through it!'
Ask yourself what you would suggest to a friend if he or she was in the same situation? When you get an answer, use it in your situation too!
Focus more on your strengths
We can either focus more on our strengths or our weakness. Obviously, it goes without saying that we should win over our weaknesses to get ahead in life. However, spending too much of your time on your weaknesses, instead of your strengths is not a very good idea.
Your strength is your power, remember that always. Your life will welcome more positivity when you will focus on your strength and stop dwelling on the mistake you have made.
Never be harsh to yourself or judge yourself by your weakness or inability to do something.
Don’t let your negative thought shake your action or personality. Just sit, think and value yourself.
Live in the present
You don’t live in your past, you do in present, and move towards the future. We understand that it’s only the past that is available in our memory for overthinking, analysing and repenting.
If it helps you, understand that there can never be a perfect way to behave, talk or react to anything.
If you are worried about how you appeared, behaved, talked or even reacted in past, you can’t undo it, instead, remember it so that you don’t repeat the same. In simpler terms remember it, don’t live in it!
Take a moment and notice what’s going on around you like the noises, smells, muffled words, or the air that’s cooling your skin.
Remind yourself, that you cannot change the past but how you live in the present moment will define your future.
Erase the negativity around you
Life will pour positivity into your life when you start asking questions to yourself. Just think what are the sources of negativity in your life?
It could be anything. People work stress, social media, personal life's problems. Then find a way how can you spend less time today with these sources of negativity.
And don’t worry if you cannot find any way, just take a smaller step and think what better you can do, find with positive sources around, you may never have realized.
Get a hobby - It could be gardening, reading, watching movies, or maybe collecting coins that can make you forget all your problems.
Keep yourself busy
An idle mind is a devil’s workshop. Your mind is like a kid that needs something to think about and if you don’t give anything to it, it’ll start digging in deep. It’ll gradually dig out all your fears, regrets, and whatnot!
This becomes a fact that in this modern era negativity is like a disease. But we cannot just sit and be okay with this fact, right? We must find a way!
Do something productive or something that you love! Or maybe, try something you never tried before. Learn something. It can be cooking, gardening, reading, drawing or something creative.
Make the best use of the internet. It’s a world of knowledge if you know how to use it.
For instance - YouTube has everything you can learn and it can help you earn as well. So keep the negativity aside and invest yourself in something worthy.
Be grateful for what you have
When negativity crashes your mind, remind yourself of all the good things and positivity around you. Pay attention to all the little things you are blessed with: the roof above your head, three times meals, clean water, and most importantly your family!
Once you open your mind, you would find many things that you can’t even count. Showcase your gratitude towards them and feel positive even you are experiencing the most challenging time of your life.
Spread positivity in others too
You will feel more positive and optimistic when you try to bring some positive vibe into someone else’s life. Yeah, that’s true.
Make them feel that you’re right there with them - listen to their problem, give advice, be kind, and genuine with them. This way you are helping others and yourself too.
In the end, it’s us who can make a difference!
Hope this was helpful to you. Start your day with a new vibe.
Share your positive mantra with us and inspire others.
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